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Showing posts from January, 2015

Think twice before you talk to someone about their weight

I recently had someone comment about my weight.... I have gained about 30 pounds in the last months and I started this year doing something about it... but when this person made her comment.... I wanted to scream, cry and of course, eat. When you  comment on someone's weight even if it is in "concern" for them, you are putting them in one of these situations. 1) They feel great the way they are, confident actually, and attractive and now you've cast doubt on all that. 2) They are already self conscious about it and you just made them feel worse. 3) They are aware they are over weight, are already on a diet or exercise plan but now you've made them question whether or not to continue because they don't want you to think they are losing it for you! You know those snide comments or "joking" comments you slip into conversation?  Yea, you're not that sneaky and they can still hurt! Weight is a very personal thing and unfortunately a str